воскресенье, 31 мая 2015 г.

Vanilla Almond Coffee

Place coffee in a blender or food processor fitted with a steel blade.

Fennel

There are two main types of this aromatic plant, both with pale green, celery like stems and bright green, feathery foliage.

most profound longevity principles


http://www.longevitywarehouse.com/blog/your-cure-is-in-you/
One of the most profound longevity principles you can learn is that your greatest healer isn't inside a vitamin pill or prescription drug... 

Viennese Coffee Mix

Mix all ingredients & store in airtight jar.Mix 4 ts with 1 cup hot water.

Cinnamon Spiced Coffee

Whipped cream
Ground cinnamon
Combine 1/3 cup instant coffee, 3 tablespoons sugar, cloves, stick cinnamon, and water.

Ginger

Ginger is one of those indispensable herbs that we often take for granted.

CUTTING FOOD WASTE: FABULOUS FREEZER TIPS


http://www.jamieoliver.com/news-and-features/features/cutting-food-waste-fabulous-freezer-tips/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=280515%20Family%20Food%20launch%20(1)&utm_content=#h7lQzGUZXviKm2vx.97
When it comes to saving food from the bin, freezers are our best friends. Store leftover dinners, turn wilting herbs into flavoured butters, freeze overripe fruit for deliciously cold smoothies… whatever you do, the freezer can change the way you cook and help you save money at the same time.

West Indies Coffee (made with Brown Sugar-yum)

Bringmilk just to boiling. Pour over coffee, brown sugar, and salt, stirring to dissolve.

Viennese Coffee 20 servings

Mix all ingredients & Store in air tight jar. To make, mix 4 tsp with one cup hot water.

Mace

This spice tastes and smells like a pungent version of nutmeg, and for a very good reason . . . mace is the bright red membrane that covers the nutmeg seed. After the membrane is removed and dried it becomes a
yellow−orange color. It's sold ground and, less frequently, whole (in which case it's called a "blade"). Mace is used to flavor all manner of foods, sweet to savory.

четверг, 28 мая 2015 г.

Marjoram

Early Greeks wove marjoram into funeral wreaths and planted it on graves to symbolize their loved ones' happiness both in life and beyond.

Mustard

Any of several species of plant grown for its acrid seeds and leaves, which are called mustard greens.

среда, 27 мая 2015 г.

Nutmeg

When Columbus sailed from Spain looking for the East Indies, nutmeg was one of the spices for which he was searching.

Oregano

Oregano is an herb everyone is familiar with in some form or another. It's an easy to grow perennial with some controversy surrounding it.

понедельник, 25 мая 2015 г.

Sukiyaki Recipe


http://www.justonecookbook.com/sukiyaki/
Sukiyaki is completely different; the food is cooked in a sweet and salty soy sauce based broth and full of bold flavors straight from the pot.

Paprika

Used as a seasoning and garnish for a plethora of savory dishes, paprika is a powder made by grinding aromatic sweet red pepper pods.

sorghum chickpea bowl & 10 gut detoxifying foods


http://thehealthyapple.com/2015/05/18/sorghum-chickpea-bowl-10-gut-detoxifying-foods/
We’ve talked a lot about vegetarian recipes (today’s garbanzo bean recipe is a winner!) and healthy foods to heal your gut, so today I’m going to chat with you about 10 foods that I love to use with my clients and in my own kitchen for gut health and detox. As we know, 80% of our immune system is in our gut–so if you focus on maximizing your gut health and health flora (good bacteria) — you’re sure to have a healthy body.

Peppercorn

Most cooks today don't appreciate the plentiful and inexpensive supply of a spice that was once so valuable and rare itwas sometimes used as currency.

суббота, 23 мая 2015 г.

Rosemary

Used since 500 b.c., rosemary is native to the Mediterranean area (where it grows wild) but is now cultivated throughout Europe and the United States.

пятница, 22 мая 2015 г.

Saffron

It's no wonder that saffron — the yellow−orange stigmas from a small purple crocus (Crocus sativus )— is the world's most expensive spice.

четверг, 21 мая 2015 г.

The 5 Keys to an Ever Changing Diet


http://psychologyofeating.com/5-keys-to-an-ever-changing-diet-video-emily/
 You’ll start to observe that there is no one perfect dietary plan that will meet all of your nourishment needs from babyhood to old age. 

The Future of Nutrition: 4 Important Trends


http://psychologyofeating.com/the-future-of-nutrition-video-marc/
The field of nutritional science seems to change so quickly, it can be hard to keep up with the most current ideas about healthy eating. But what if you could take a peek into the future and see what concepts will be making headlines – tomorrow? 

Sage

This native Mediterranean herb has been enjoyed for centuries for both its culinary and medicinal uses.

вторник, 19 мая 2015 г.

5 Master Herbs for Stress Relief and a Balanced Immune System


http://www.youngandraw.com/5-master-herbs-stress-relief-balanced-immune-system/
Herbs can act as very powerful medicine, helping to balance, heal, repair, and restore health and vitality. With the right type of herbs, you can get countless benefits with nearly no downside or risk. These are called adaptogens.

La Conca: Delicious Agriturismo of Le Marche


http://www.baldhiker.com/2015/05/18/la-conca-delicious-agriturismo-of-le-marche/
A day for feasting, a day for walking of a different kind. Walking around the gardens and fields of La Conca in Le Marche, Italy, picking most of the herbs and ingredients for the great dinner we were to enjoy. In the beautiful area of Smerillo. Oh my what a backdrop too. The sun beating down with the snow capped peaks of the Sibillini Mounatains around us.

понедельник, 18 мая 2015 г.

Tarragon

Narrow, pointed,dark green leaves distinguish this perennial aromatic herb known for its distinctive anise like flavor.

Thyme

Thyme is an essential herb for any herb garden whether you are a beginner or a pro.

воскресенье, 17 мая 2015 г.

Chilli & Rosemary Cheddar Biscuits


http://www.baldhiker.com/2015/05/15/chilli-rosemary-cheddar-biscuits/
These simple savoury biscuits are easy to make and packed full of flavour: enjoy them with a soft Brie or a crumbly vintage cheddar and you will want to make them every week.

The Usage of Turmeric

  • Turmeric helps in soothing the skin when it is exposed to inflammation and thereby reduces the inflammation. Most of the lotions that are used to treat skin infections like eczema contain turmeric as a major ingredient.
  • Individuals suffering from arthritis and joint pains can be largely benefited when turmeric is included in the diet.

turmeric

Used in cooking since 600 b.c., turmeric is the root of a tropical plant related to ginger.

Tips for Making Ethnic Dishes Taste the Best


http://www.onegreenplanet.org/vegan-food/tips-for-making-ethnic-dishes-taste-the-best/
Ethnic food may seem exotic and complicated but it really isn’t. Each cuisine has a set of ingredients, herbs and spices that they tend to use together to create their unique flavor profile. Once you become familiar with the flavor profiles for each cuisine, it becomes easy to make your own ethnic dishes. Here are tips for making ethnic dishes taste the best.

суббота, 16 мая 2015 г.

Baked Chicken Katsu Sandwich


http://www.justonecookbook.com/crispy-chicken-sandwich/
Delicious baked crispy chicken sandwich recipe with garlic mayo sauce, in Japan we call this Chicken Katsu Sando.

пятница, 15 мая 2015 г.

Cassava

The cassava plant, also called tapioca, was brought to the Pacific
islands during the last century.

Sweet Potato

Sweet potato, Ipomea batatas, is a root crop that is easily grown,
matures quickly, does not require much space, and tastes good.

четверг, 14 мая 2015 г.

Grilled Chicken with Teriyaki Sauce


http://www.justonecookbook.com/grilled-chicken-with-teriyaki-sauce/
Easy grilled chicken recipe with Campbell's grilled sauce; Teriyaki, Lemon Pepper, or Cheddar Applewood Bacon Sauce.

DR. MERCOLA'S TOP TIPS FOR IMPROVING YOUR HEALTH


http://www.longevitywarehouse.com/ourblog/dr-mercolas-top-2-tips-for-improving-health/
NY Times best-selling author Dr. Joseph Mercola, alternative health expert and advocate and discover:
  • THIS popular "diet" product that causes you to GAIN WEIGHT 
  • How to structure your water for maximum hydration
  • What YOU can do to make sure YOU and your family are eating the highest quality food ever!

CULTIVATING COURAGE IN 4 SIMPLE STEPS


http://www.longevitywarehouse.com/ourblog/cultivating-courage-in-4-simple-steps/
Dr. Lissa Rankin, M.D. spoke at our recent Longevity Now® Conference and revealed unique and highly effective tips to transform illness into opportunities for personal growth... click below to watch now!

What You Need To Know About Food Combining


http://bodymindinstitute.com/what-you-need-to-know-about-food-combining-by-david-wolfe/
The original Food Combining system was outlined by Dr. Herbert Shelton. It was designed to help very sick people become healthy. It was not designed to make healthy people with healthy digestion into superheroes.

Yam

The yam plant is a climbing vine with large, edible underground
tubers.