Artichoke Dip with Raw Veggies

Blended artichokes are the perfect way to indulge in a creamy and satisfying snack.

They provide tons of blood-sugar-stablizing fiber, magnesium, and potassium with little fat or calories. Enjoy with your favorite crunchy vegetables as a snack or at your next party.

Ingredients

• 15Oz Can Artichoke Hearts drained
• 1 Tsp Extra Virgin Olive Oil extra-virgin
• 1 Tablespoon dried Italian herb blend or any combination of dried oregano, thyme, rosemary, and basil
• 1 Pinch Sea Salt To taste
• 4 Cups mixed raw vegetable for dipping

http://drhyman.com/blog/2013/11/14/artichoke-dip-raw-veggies/?utm_source=Mark%27s+Kitchen&utm_campaign=8be1efbb8a-Mark_s_Summer_Squash_and_Chive_Soup&utm_medium=email&utm_term=0_6b6373d390-8be1efbb8a-101402601