Massaged Kale Salad

There is nothing like a great massaged kale salad. When your body is

craving greens, this is one of the best kinds of salads to make.

- INGREDIENTS -

• 1 bunch of kale, stems removed, leaves cut into smaller pieces (about 2 handfuls)
• 1 cup flat leaf parsley leaves (about ½ a bunch)
• ¼ cup pumpkin seeds
• ½ cup chopped cucumbers
• 8 cherry tomatoes, cut in half

• ¼ cup chopped pitted kalamata olives
• ¼ cup sauerkraut (Recommended brands: Rejuvenate Foods or Eden Foods)
• 3 tablespoons extra-virgin olive oil
• 1 teaspoon sea salt
• 2-3 edible flowers (Look for calendula, violets or nasturtium in the herb section at your local natural food store)

http://drhyman.com/blog/2015/08/27/massaged-kale-salad/