суббота, 31 октября 2015 г.

OH MY GRAPEFRUIT

Perk up your tastebuds with this citrus-packed recipe. Grapefruit packs a powerful
antioxidant punch, keeping your body healthy and strong. Vitamin C will give you the perfect energy pick- me-up, and you’ll find plenty of it in the grapefruit, orange, and pineapple.
Ingredients:
2 CUPS SPINACH
1 CUP WATER
1 GRAPEFRUIT
peeled and seeded
2 CUPS PINEAPPLE
2 TBSP CHIA SEEDS


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