Lemon Coconut Smoothie

Makes 1, 16 oz. serving

• 1 frozen banana
• 1 tablespoon hemp seeds
• 2 tablespoons dried shredded coconut (unsweetened)
• 1 Medjool date, pitted
• 1 tablespoon your favorite vanilla protein powder
• 1 teaspoon spirulina powder
• 1 tablespoon fresh lemon juice
• 2 teaspoons freshly grated lemon zest
• 1 teaspoon vanilla extract
• ¾ cup almond milk
• 1 cup coconut water ice or regular ice

In a blender, combine all the ingredients except the ice, and blend until smooth and creamy. Add the ice and blend until frosty. Enjoy immediately. Calorie information: 256 per serving