суббота, 2 апреля 2016 г.

PEACE, LOVE & LEAFY GREENS


A 7-Day Reset, is the perfect way to continue your smoothie-loving, clean-eating ways
beyond a daily green smoothie. 
PEACH COCONUT DREAM
 
2 CUPS SPINACH
1 CUP COCONUT
   WATER
2 CUPS GRAPES
1 CUP PEACHES*

*Can substitute peaches with mango or nectarines
TROPI-KALE
 
1 CUP SPINACH
1 CUP KALE
2 CUPS COCONUT
   WATER
1 BANANA
2 CUPS PINEAPPLE 
RAZZY PEACH
 
2 CUPS SPINACH
2 CUPS WATER
1/2 CUP RASPBERRIES
1 1/2 CUP PEACHES*
1 BANANA

*Can substitute peaches with mango or nectarines
PEACHY PEAR
 
2 CUPS SPINACH
2 CUPS WATER
2 PEARS
1 CUP PEACHES*

*Can substitute peaches with mango or nectarines
We recommend using at least one frozen fruit in each recipe.

DIRECTIONS

STEP 1    Blend leafy greens and liquid base together first.
 
For recipes that use whole oranges, melons, cucumbers or grapes, we recommend blending those ingredients in this first step.
 
STEP 2    Add remaining ingredients and blend again.
 

 

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