вторник, 28 июня 2016 г.

PEACE, LOVE & LEAFY GREENS

We recommend using at least one frozen fruit in each recipe.

CITRUS BREEZE
 
2 CUPS SPINACH
1 1/2 CUPS WATER
2 ORANGES, PEELED
1/2 CUP MANGO
1/2 CUP PINEAPPLE
1 BANANA
COCO-CHERRY BERRY COOLER
 
2 CUPS KALE
2 CUPS COCONUT
   MILK
2 CUPS CHERRIES,
   PITTED*
1 CUP BLUEBERRIES

*
Can substitute cherries with berries.
PINEAPPLE UPSIDE DOWN CAKE
 
2 CUPS SPINACH
2 CUPS COCONUT MILK
1 CUP PINEAPPLE
1 CUP CHERRIES,
   PITTED*
1 BANANA

*Can substitute cherries with berries.
DIRECTIONS
 
 
STEP 1    Blend leafy greens and liquid base together first.
 
For recipes that use whole oranges, melons, cucumbers or grapes, we recommend blending those ingredients in this first step.
 
STEP 2    Add remaining ingredients and blend again.

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