суббота, 16 июля 2016 г.

Berry Coconut Milk Ice Cream

This recipe is a slightly modified version from my friend Megan Kelly. If you are looking for
an anti-inflammatory ice cream than this is a great choice.  It is easy to make and only contains a few ingredients you probably already have at home.

Berry Coconut Milk Ice Cream Ingredients

1 can of full fat coconut milk
½ tsp of vanilla extract
1 full cup of frozen organic berries of choice
Pinch of sea salt
¼ tsp of stevia
Optional Ingredients:

Berry Coconut Milk Ice Cream Instructions:

  1. Blend coconut milk, sweetener, salt, vanilla, and berries until smooth.
  2. Place a sheet of parchment paper on deep baking dish. Pour the coconut milk onto the parchment paper and then freeze for several hours, until hard.
  3. Once frozen, pull the coconut milk off the parchment paper and break into chunks.
  4. Add coconut mixture to the blender.
  5. Process until smooth, scooping down the sides as necessary.
http://drjockers.com/berry-coconut-milk-ice-cream/

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