понедельник, 29 августа 2016 г.

Delicious Creamy Banana & Avocado Smoothie

bananas make great snacks and delicious smoothies

Serves 2 

Ingredients

(use organic ingredients where possible)
  • 2 bananas (fresh or frozen)
  • 1/2 avocado, stone and skin removed
  • 1 1/2 cups almond milk (or any other milk)
  • 1/2 - 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla paste
  • 1 tablespoon raw honey
  • 1 tablespoon chia seeds
  • 1 tablespoon bee pollen
  • 1 tablespoon peanut butter (optional)
  • 1 tablespoon of Superfood Protein (optional)
  • Handful of ice

Method

Place all ingredients in a blender. Blend on high speed for half a minute until you reach a smooth consistency. Enjoy! 
http://www.foodmatters.com/article/25-powerful-reasons-to-eat-bananas

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