The Most Important Health Advice

Have you ever heard something that stuck with you and had an immediate effect on how
you lived your life?
http://www.longevitywarehouse.com/blog/important-health-advice-ever-got/?ct=t(5_Steps_to_a_Flat_Stomach8_24_2015)&goal=0_410e72ecec-1b5eb0940d-112578813&mc_cid=1b5eb0940d&mc_eid=12057c8c20