Rice & Bean Burgers

Rice and beans may sound weird for a burger but trust us - it works!
This burger is awesome!

Rice & Bean Burgers [Vegan]

Ingredients

• 1 can black beans (drained & rinsed)
• 2 cup cooked sweet potato
• 1/2 cup sauteed onion and bell pepper
• 1/2 oat flour
• 1 1/2 cup cooked brown rice
• 2 tablespoons nutritional yeast
• 1 teaspoon salt
• 1/2 teaspoon liquid smoke (optional)
• 1 tablespoon maple syrup (optional)

Preparation

1. Mash half the beans really well then mash the rest of the beans a bit more roughly for texture
2. Mix everything in a bowl together and bake at 375ºF for 40 minutes (flip half way through).

https://www.onegreenplanet.org/vegan-recipe/rice-bean-burgers-vegan/