вторник, 19 ноября 2019 г.

Blue Moon Latte

This ‘Blue Moon’ Latte it’s not only enticing but also full of health benefits for our bodies. It’s a perfect way to end your day with a caffeine-free cup of latte. The special tea that is used to make this lovely latte is the butterfly pea tea.

Blue Moon Latte [Vegan]

Ingredients

  • 1 cup plant-based mylk (coconut)
  • 1 teaspoon organic dry lavender flowers (food grade)
  • 1/2  teaspoon swerve sweetener (erythritol based)
  • 1/2 teaspoon organic non-alcoholic Madagascar vanilla
  • 1 teaspoon butterfly pea flower powder

Preparation

  1. Warm up the mylk in a small pot –simmer on low recommended 95° F (35°C), then add the lavender flowers –  cover the pot & leave for 10 -15 minutes to infuse – strain.
  2. If you would like to serve your cup of latte warm, place the small pot back on the stove at a low simmer.
  3. Add the butterfly pea flower powder, sweetener, vanilla, and mix well with a hand frother or a whisk.
  4. Serve in your fanciest cup, and enjoy!
 

Notes

The tea in itself is reviving, and it can be enjoyed as a standard cup of tea, similar to the green tea. By drinking this tea, you can benefit from several health benefits – a decrease of internal inflammation, anti-ageing, energizing properties and so many others.
https://www.onegreenplanet.org/vegan-recipe/blue-moon-latte-vegan/

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