A keto-friendly take on a beloved comfort favorite: catfish. The breading is replaced with a delicious blackened seasoning that’s so good, you won’t even care that it’s low-carb!

Blackened Catfish

INGREDIENTS:

Catfish

• 1/2 tsp. Sea Salt
• 2 tsp. Smoked Paprika
• 1/2 tsp. Cayenne Pepper
• 1/2 tsp. Red Pepper Flakes
• 1 tsp. Dried Celery
• 2 tsp. Garlic Powder
• 1 tsp. Black Pepper
• 2 Catfish Fillets
• Lime Juice, freshly squeezed
• 1-2 tbsp. Olive Oil

Salsa

• 1 Roma Tomato, diced
• 1/4 bunch Cilantro, chopped
• 1/2 Jalapeno Pepper, chopped
• 1/4 Cucumber, diced
• Freshly Squeezed Lime Juice, to taste

INSTRUCTIONS:

Catfish

1. To make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well mixed.
2. Squeeze fresh lime juice onto catfish fillets then coat them in the seasoning mix on both sides, ensuring an even coat.
3. Add the olive oil to a cast iron skillet, and allow to heat (medium high) for about 2 to 3 minutes.
4. Cook the fillets for 4-5 minutes per side. The fish is done when slightly flaky to the touch (with fork). 
5. Top with the salsa and add one squeeze of lime juice to finish (optional).

Salsa

1. In a small glass bowl, combine the tomato, cilantro, jalapeno, and cucumber until well combined. Add one squeeze of lime juice (optional).

http://www.agirlcalledadri.com/new-blog/2019/1/31/blackened-catfish