четверг, 18 февраля 2021 г.

SMOOTHIE WITH MORINGA

When you first glance at moringa powder you may mistake it for matcha, thanks to its rich green color. While these are two different supplements, moringa is proving to have as many noteworthy benefits for the body. Even healthy choices like exercise can cause inflammation, which may be part of the reason you feel fatigued and sore after a particularly tough workout. That’s why we created this post-workout smoothie.

SMOOTHIE WITH MORINGA

Ingredients:


Serves 2

1 tablespoon cacao

2 tablespoons cacao nibs

2 teaspoons Nourish

1 tablespoon almond butter

2 avocados

2 dates

2 scoops of Chocolate Daily Shake or 1 Chocolate Cleanse Shake packet

1/4 teaspoon cinnamon

1.5 cups almond milk

1 cup ice

Optional: 1 cup blueberries if added sweetness is desired.


Directions: 

Remove pits from avocados and dates. Discard skin from avocado.

Add all ingredients to a blender and blend on high until creamy and smooth.

Recipe and photography by Kaitlyn Noble

https://blog.cleanprogram.com/post-workout-smoothie/ 

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