четверг, 29 апреля 2021 г.

ICED YERBA MATE LATTE

As the weather warms up, we’re looking forward to transitioning from hot drinks to iced. Instead of reaching for a coffee, consider swapping your daily habit for an energizing alternative that’s loaded with additional health benefits – Yerba Mate. It’s also cleanse-approved, so there’s no reason not to try it!

ICED YERBA MATE LATTE

Ingredients:

2 ½ cups filtered water

4 Yerba Mate tea bags

½ cup raw macadamia nuts

1 sprig fresh rosemary (plus extra for garnish)

Ice, for serving

Directions:

Bring the water to a boil in a small saucepan. Remove from heat and add the Yerba Mate teabags. Steep for 30 minutes.

yerba-mate-brew

Remove the teabags and add a sprig of fresh rosemary to the saucepan. Allow the rosemary to infuse the tea as it comes down to room temperature, about 15 minutes. For a stronger rosemary flavor, add the rosemary along with the teabags.

yerba-mate-sprig-tea

Once the tea has dropped to room temperature, remove the rosemary sprig and pour the tea into a high-speed blender. Add the macadamia nuts and blend on high for two minutes.

yerba-mate-blended

Position a very fine mesh strainer or nut milk bag over a measuring cup or small pitcher. Pour the mate blend through to catch the pulp, pressing the strainer with a spoon or squeezing the nut milk bag to extract as much of the liquid as possible.

yerba-mate-sieve

To serve, fill two glasses with ice. Pour the latte into the glasses and garnish with fresh rosemary. Enjoy cold.

yerba-mate-hero

Recipe and photography by Kate Kasbee

https://blog.cleanprogram.com/yerba-mate/?utm_source=email&utm_medium=campaign-email&utm_campaign=vanilla-smoothie-04-28-21&_ke=eyJrbF9jb21wYW55X2lkIjogIk1OU1RIaiIsICJrbF9lbWFpbCI6ICJzaHV0YWxldmFAZ21haWwuY29tIn0%3D 

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