пятница, 17 декабря 2021 г.

Strawberry Shortcake Overnight Oats

 

Optimize your resistant starch consumption by enjoying a food that boasts plenty of it (oats) along with a food that blocks digestion of starch (strawberries). Easy to make, this breakfast is also bursting with nutrition and flavor!

Strawberry Shortcake Overnight Oats

Ingredients

 2 cups organic raw oats (rolled)
 2 cups plant-based milk (unsweetened)
 2 cups organic strawberries (chopped)
 6 oz plant-based yogurt (plain or vanilla, unsweetened)
 1 tsp almond extract

Directions

1

In a large bowl, combine all of the ingredients.

2

Divide the oatmeal mixture between 4 jars or bowls.

3

Cover and refrigerate overnight.

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