четверг, 3 февраля 2022 г.

Goji Berry Golden Milk


What’s better than golden milk? Golden milk infused with goji berries!

This stuff is pretty magical thanks to fresh turmeric. It’s got such a bounty of health benefits, not the least of which is its amazing anti-inflammatory properties. Turmeric also helps with sleep, and guess what? So do goji berries, so this is really a kicked-up golden milk!

Goji Berry Golden Milk [Vegan, Gluten-Free]

Ingredients

  • 2 cups unsweetened non-dairy milk of your choice
  • 1/2 cup goji berries
  • 1-inch piece fresh turmeric root or 1 teaspoon ground turmeric
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon maca powder (optional)
  • 1/2 teaspoon ground black pepper
  • 1-2 tablespoons maple syrup or sweetener of your choice (optional)

Preparation

  1. Blend all ingredients until smooth.
  2. Serve warm or cold.

https://www.onegreenplanet.org/vegan-recipe/goji-berry-golden-milk/ 

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