How to Stay Healthy During the Holidays

• Why our body has twice as much lymph fluid than blood and it’s significance for effective detoxification.
   
• The hardest environmental toxins to eliminate from your body (and why they are so tough to get rid of!)
   
• The phytic acid myth surrounding nuts and seeds and why this compound is essential for gut health...

http://www.longevitywarehouse.com/blog/healthy-holiday-tips-with-david-wolfe/?utm_source=Longevity+Warehouse&utm_campaign=b4d3aa7196-5_Steps_to_a_Flat_Stomach8_24_2015&utm_medium=email&utm_term=0_410e72ecec-b4d3aa7196-112578813&goal=0_410e72ecec-b4d3aa7196-112578813&mc_cid=b4d3aa7196&mc_eid=12057c8c20