![](https://ci4.googleusercontent.com/proxy/MOMJyabgVAuQJ8d3SaiqQb5dbx2-2qTdwMZmB9xDcKeUPTwQq6tIOkOwkbxml2sHpdeRvNtUe5XEe-Fohz_1HXb4VP3Kurvv_hDBfT-7Tre60R_Jz2jn1RuhaSCreqmsfL2tEoTac-SMQyiDiDD15pcwkxfqAY8bI2HFr0A=s0-d-e1-ft#https://gallery.mailchimp.com/15a0619f22cc75cd9bebef08c/images/cdd3696b-01a9-4a22-99d4-3328ad399705.jpg)
Chicken and Asparagus – healthy asparagus chicken stir-fry with a savory brown sauce
and sweet chili sauce. Dinner is ready in 15 mins.
Chicken and Asparagus Recipe
Serve 2 | Prep Time: 10 Minutes | Cook Time: 5 Minutes
Ingredients:
8 oz chicken breast, cut into cubes
1/2 tablespoon cornstarch
1 tablespoons oil
2 cloves garlic, minced
1 lb asparagus, bottom stems trimmed
1/2 tablespoon cornstarch
1 tablespoons oil
2 cloves garlic, minced
1 lb asparagus, bottom stems trimmed
Sauce:
1 tablespoon soy sauce
1 tablespoon oyster sauce
4 tablespoons water
1/2 teaspoon sugar
1 teaspoon cornstarch
1 tablespoon Thai sweet chili sauce
1 tablespoon oyster sauce
4 tablespoons water
1/2 teaspoon sugar
1 teaspoon cornstarch
1 tablespoon Thai sweet chili sauce
Method:
Mix the chicken with cornstarch. Mix all the ingredients for the Sauce in a small bowl, stir to combine well. Set both aside.
Heat up a skillet with the oil. Saute the garlic until aromatic. Add the chicken and stir-fry back and forth until the surface turns opaque. Add the asparagus and continue to stir-fry, for about 1 minute. Add the Sauce into the skillet. As soon as it thickens, dish out and serve immediately.
http://rasamalaysia.com/chicken-and-asparagus/
Комментариев нет:
Отправить комментарий