четверг, 29 сентября 2016 г.

Chocolate Protein Mousse


This simple, protein-packed chocolate mousse will blow your mind! Silken tofu gives the mousse a wonderful, smooth, and creamy texture perfect for desserts. If you want to get the most out of your food, but still want your chocolate fix, then this recipe is for you.

CHOCOLATE PROTEIN MOUSSE [VEGAN]

INGREDIENTS

  • 1 10.5-ounce package organic silken tofu
  • 1/2 cup good quality vegan dark chocolate
  • 1 tablespoon cacao powder
  • 4 Medjool dates pitted and soaked in warm water to soften
  • 1 tablespoon rice malt syrup or maple syrup
  • 1 tablespoon coconut water
  • 1/2 teaspoon vanilla bean powder

PREPARATION

  1. Melt chocolate in a heat-safe bowl. Do this by placing a bowl over a saucepan filled with water over medium-low heat, until all melted.
  2. Drain the silken tofu and add to the blender along with all remaining ingredients, including the melted chocolate and blend until smooth.
  3. Pour into separate glasses and set in the refrigerator for at least an hour.
  4. Top with your favorite toppings, like chocolate shavings, cacao nibs, or buckwheat groats.
http://www.onegreenplanet.org/vegan-recipe/chocolate-protein-mousse/?utm_source=Green+Monster+Mailing+List&utm_campaign=2675167eb7-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-2675167eb7-106919241

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