четверг, 20 октября 2016 г.

Eggplant Tomato Curry


This is the tastiest eggplant curry you will ever have. It's filling and comforting, yet it is not heavy. The use of spices is done in a harmonious manner, so that they are neither overwhelming nor too subtle. Serve this curry with basmati rice and bread or, if you are grain-free, serve with cauliflower rice.

EGGPLANT TOMATO CURRY [VEGAN]

INGREDIENTS

  • 1.1 pounds eggplant cut into slices
  • 2 tablespoons vegetable oil or water, to make it oil-free
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 teaspoon ginger powder
  • 1/2-1 teaspoon of turmeric
  • 1 14-ounce can diced tomatoes
  • 1 teaspoon garam masala
  • Salt, to taste
  • Coriander, for garnish

PREPARATION

  1. In a skillet, heat oil. Add the onion and cook over medium heat, stirring constantly for 7-8 minutes until very soft.
  2. Add garlic and eggplant and cook for 2 minutes.
  3. Add ginger powder, turmeric, salt, and tomatoes. Cook 15-20 minutes until eggplant slices are soft.
  4. Add garam masala. Cook 5 minutes.
  5. Garnish with fresh coriander.
http://www.onegreenplanet.org/vegan-recipe/eggplant-tomato-curry/?utm_source=Green+Monster+Mailing+List&utm_campaign=c0fcc275f3-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-c0fcc275f3-106919241

Комментариев нет:

Отправить комментарий