четверг, 3 января 2019 г.

Winter Citrus Smoothie

Vegan Gluten-Free Winter Citrus Smoothie with hemp seeds and raspberries
Have you ever been in the middle of a flu domino effect? This winter citrus smoothie will be
your very best friend in the morning. Loaded with vitamin C, flavonoids, anti-inflammatory, antioxidant agents, will help you feel your best and stay energized all day long! Boost your immune system with this delicious citrusy smoothie.

Winter Citrus Smoothie [Vegan, Gluten-Free]

Ingredients

  • 1 kiwi peeled and diced
  • 3 tangerines juiced
  • 1/2 lemon juiced
  • 1/2 teaspoon ground turmeric
  • 1 piece (hazelnut size) fresh ginger grated
  • 1 pinch black pepper cracked
  • Hemp seeds (optional)
  • Raspberries (optional)

Preparation

  1. Place all ingredients (except the optional ones—those are to top your smoothie with) in your blender and blend until smooth. Pour into a glass.
http://www.onegreenplanet.org/vegan-recipe/winter-citrus-smoothie-gluten-free/

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