Sunflower Seed Pâté

This might not taste like your traditional pâté, but you definitely don't want to miss out on this! This sunflower seed pâté is bursting with flavor; the slightly sweet flavor of carrots, the nutty flavor of sunflower seeds combined with spices that pack a punch, like smoked paprika, garlic powder, onion powder, and more. Spread it over sliced baguette, garnish with fresh parsley, and dig in!

Sunflower Seed Pâté [Vegan, Gluten-Free]

Ingredients

• 1 1/2 cups sunflower seeds, soaked in water
• 4 medium carrots, grated
• 1/4 cup extra virgin olive oil
• 2 tablespoons good quality vegetable stock powder
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon chili flakes
• Salt and pepper, to taste
• 1/4 cup fresh parsley
• 1 tablespoon tomato paste

Preparation

1. Begin by soaking your sunflower seeds overnight.
2. With the grating adjustment, grate your carrots straight into your food processor.
3. Add all other ingredients in a food processor and process until smooth and well combined.
4. Adjust all seasoning to taste.
5. Spread over crusty sourdough bread or enjoy as a dip or with crackers.

https://www.onegreenplanet.org/vegan-recipe/sunflower-seed-pate/