четверг, 19 декабря 2019 г.

Avocado Goji Pudding

The pairing of goji berries with avocado in this avocado goji pudding is a game changer as far as having your sweet treat become a remarkable supplement. Both of these foods will help your body maintain healthy clear skin and protect you against cell damage. Goji berries are an excellent source of vitamin A and the almighty avocado is one such SuperFood. The fat in avocado will assist your body in getting out the most powerful antioxidants present in goji berries. This avocado goji pudding is perfect for a breakfast or snack! Who doesn't love eating food that is not only delicious, but also has tremendous health benefits?

Avocado Goji Pudding [Vegan, Gluten-Free]

Ingredients

  • 1 ripe avocado pitted
  • 2 Medjool dates pitted
  • 1 teaspoon chia seeds
  • 1/2 cup almond milk
  • 1/3 cup goji berries soaked for 10 min, washed and drained

Preparation

  1. Place all the ingredients in a high speed blender (or food processor). Blend until it reaches a creamy, pudding consistency.
  2. Divide among 2 small bowls or glasses and refrigerate at least 30 minutes.
  3. Top with sliced almonds and extra goji berries and serve.
https://www.onegreenplanet.org/vegan-recipe/avocado-goji-pudding-vegan-gluten-free/

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