среда, 25 марта 2020 г.

Spicy Kale Chips

Spicy Kale Chips [Vegan, Raw, Gluten-Free]
Anytime you go to a food enthusiast's website you’d be pretty hard pressed to not find a kale chip recipe. I know there are tons out there, but these raw kale chips totally rock! They remind me of the expensive $7 bag that you’d find at your local health food store. I made mine raw, but you can definitely pop these in the oven if you’d like.

Spicy Kale Chips [Vegan, Raw, Gluten-Free]

Ingredients

  • 8 cups of kale
  • 1 cup of sunflower seeds
  • 1 large red bell pepper
  • 2 teaspoons of cumin
  • 2 teaspoons of garlic powder
  • 1 teaspoon of cayenne

Preparation

  1. Soak the seeds for about an hour.
  2. Wash and de-stem the kale. Wash red bell pepper and clean the seeds out.
  3. Blend red pepper, sunflower seeds, and spices together to get a nice thick paste. Add to kale and massage it to make sure you get the mixture over all of it.
  4. Dehydrate on 115°F for 24 hours or bake on 300°F for 25 minutes or until kale is crispy.
https://www.onegreenplanet.org/vegan-recipe/spicy-kale-chips/

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