понедельник, 13 апреля 2020 г.

4-Ingredient Banana Pancakes


These are maybe the easiest and healthiest pancakes you can eat! It only takes four, simple
ingredients to make these delicious, refined sugar-free pancakes.

4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]

Ingredients

  • 3/4 cup of rolled oats
  • 1/4 cup of oat flour (or whole-wheat)
  • 1 1/4 cup of unsweetened, unflavored nut milk (I like almond)
  • 1 large ripe banana, sliced

Preparation

  1. Blend all the ingredients together in a food processor or blender. Heat a light oiled frying pan over medium high heat. Pour approximately ¼ cup of batter into the griddle. Brown on both sides and serve hot.
  2. Garnish with sliced bananas, fruit, nuts, seeds, maple syrup or some unsweetened coconut.
https://www.onegreenplanet.org/vegan-recipe/four-ingredient-banana-pancakes-no-refined-sugar/

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