Apple Cider Vinegar and Honey Drink

According to Paul Bragg in his book, “Apple Cider Vinegar Miracle Health System”, some

benefits of raw apple cider vinegar are:

• Rich in potassium and live enzymes
• Helps promote youthful skin and a vibrant, healthy body.
• Helps regulate calcium metabolism.
• Helps digestion
• Relieves sore throats
• Relief from food poisoning
• Detoxes the body
• Helps control weight

Apple Cider Vinegar and Honey Drink

INGREDIENTS

• 1 cup of water
• 1 tablespoon of raw apple cider vinegar
• Honey or stevia to taste (optional)

INSTRUCTIONS

1. Pour the raw apple cider vinegar into a glass with the water. Stir in honey or stevia to taste.

NOTES

You can modify this recipe by adding a squeeze of lemon and a dash of cayenne pepper for an immune boosting cold tonic.

https://www.fermentedfoodlab.com/apple-cider-vinegar-and-honey-drink/