понедельник, 27 апреля 2020 г.

Golden Banana Milkshake

The recipe is as simple as pureeing bananas, milk and spices in the blender. That’s it. Enjoy this filling and very healthy shake for your next breakfast!

Golden Banana Milkshake [Vegan]

Ingredients

  • 1 ripe banana
  • 1 frozen banana
  • 1/2 teaspoon organic turmeric
  • 1/2 teaspoon organic Ceylon cinnamon
  • 1/4 teaspoon organic ginger
  • 1 cup plant milk
  • Optional:
  • 2 large figs
  • 1 tablespoon hemp seeds
  • 1 Brazil nuts

Preparation

  1. Add all the ingredients to the bowl of your blender and process until smooth, around 1 minute.
  2. Divide into 2 glasses and enjoy cold.

Notes

You can also use 2 ripe bananas and a handful of ice cubes. You can also use fresh turmeric and ginger.
https://www.onegreenplanet.org/vegan-recipe/golden-banana-milkshake-vegan/

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