понедельник, 21 сентября 2020 г.

Memory Booster Chunky Monkey Shake


I whipped up a delicious Chunky Monkey Cocoa Shake! Full of flavanols from the

raw cocoa powder, and wonderful omega 3’s this shake will have your memory revved in no time. Have this for breakfast for an early brain boost or bring to work when you reach that mid day slump!

Memory Booster Chunky Monkey Shake [Vegan]

Ingredients

  • 1 cup coconut milk (unsweetened)
  • 2 large frozen bananas
  • 2 medium Medjool dates (pitted)
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 2 tablespoons cocoa nibs
  • 1 scoop vegan chocolate protein powder 
  • 2 tablespoons peanut butter
  • 1 cup spinach

Preparation

  1. Simply place all of the ingredients into a high-speed blender, and blend away!
  2. Serve right away, with a straw

https://www.onegreenplanet.org/vegan-recipe/memory-booster-chunky-monkey-shake/ 

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