Vegan Protein Chocolate Shake

Chocolate is good for the soul, and therefore, so is this smoothie. This smoothie

makes a wonderful pre-workout or post-workout refuel, or even a great smoothie to enjoy in your day. It's chocolatey and the small bit of cinnamon brings out all the flavors in this simple smoothie!

Vegan Protein Chocolate Shake [Vegan]

Ingredients

• 400ml (gluten-free) plant-based milk
• 50g of nutmeg
• 100 grams of peanuts
• 25g sweetner, or  2-3 dates
• 20g cocoa powder
• 1/2 teaspoon cinnamon
• 100g ice cubes
• 50g (gluten-free)  oatmeal, 100g oatmeal contain about 15 grams of protein

Preparation

1. Put all ingredients in a high speed blender and blend for about 30-45 seconds.

https://www.onegreenplanet.org/vegan-recipe/vegan-protein-chocolate-shake-vegan/