вторник, 20 апреля 2021 г.

Easy and Delicious Veggie Sushi Rolls


Nourishing, filling, and delicious meal or snack. This recipe for Easy and Delicious

Veggie Sushi Rolls is packed with nutrients, antioxidants, fiber, vitamins, minerals, healthy fats, and protein. Avocado gives a delicious and creamy texture to the sushi rolls and a great balance with the crunchy vegetables.

Easy and Delicious Veggie Sushi Rolls [Vegan]

Ingredients

  • 1 raw nori
  • 1/2 teaspoon tahini
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 persian cucumbers
  • 1/2 cup purple cabbage
  • 1 avocado
  • 1 lime
  • 2 lettuce leaves

Preparation

  1. Halve the avocado, remove and discard pit and scoop out the flesh.
  2. Using a fork, mash the avocado into the sauce with the lime juice.
  3. Place a sheet of nori on a bamboo mat with the shiny side down.
  4. Spread a thin layer of tahini on the sheet , especially on the edge.
  5. Lay your greens down over the bottom half of the sheet.
  6. Assemble filling ingredients in the roll.
  7. Use the rolling mat to get a nice tight roll.
  8. Seal the nori with tahini.
  9. Use a sharp knife to cut the roll into 7-8 pieces.
  10. Dip in your favorite sauce.

https://www.onegreenplanet.org/vegan-recipe/easy-and-delicious-veggie-sushi-rolls-vegan/ 

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