23 Signs That You May Have Too Much Stress In Your Life

Stress is taken for granted these days as “part of life,” and while there is such a thing as

“healthy” stress, that helps us grow, most of our stress is chronic, damaging and unhealthy. Below are 23 signs that indicate unhealthy levels of stress in your life.

Which apply to you right now?

Mental

#1 – Difficulty concentrating
#2 – Trouble making decisions
#3 – Negative outlook on life
#4 – Anxious or racing thoughts
#5 – Constant worrying

Emotional Symptoms

#6 – General Moodiness
#7 – Irritability or short temper
#8 – Agitation, anger and the inability to relax
#9 – Feeling overwhelmed with life
#10 – Feeling lonely and isolated
#11 – Depression or general unhappiness

http://www.thetappingsolution.com/blog/23-signs-that-you-may-have-too-much-stress-in-your-life/?inf_contact_key=519bf9d5112cf34a0d343b011c85733ef51cc32346119dc64590c891004239e4