воскресенье, 27 сентября 2020 г.

Cilantro Pesto


Cilantro itself is low in calories, and thought to help with disease prevention and

health promotion. Its deep green leaves contain antioxidants and fiber, as well as beneficial essential oils. Cilantro is a good source of vitamins and minerals, and is one of the richest herbal sources of vitamin K. This cilantro pesto comes together easily!

Cilantro Pesto [Vegan]

Ingredients

  • 2 cups cilantro
  • 1/2 cup pine nuts
  • 2 tablespoons fresh lemon juice (about 1/2 a lemon)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoons water
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
  • Add 1 to 2 cloves garlic, peeled (optional)

Preparation

  1. Add all ingredients to a high speed blender. Slowly increase speed to high, blend for approximately 1 minute.

https://www.onegreenplanet.org/vegan-recipe/cilantro-pesto-vegan-2/ 

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