Spicy Carrot Smoothie with Bell Peppers

Creamy, vibrant, carotene-packed bliss in a bowl. 

Spicy Carrot Smoothie with Bell Peppers [Vegan]

Ingredients

• 4 cups (512 g) carrots
• 1 onion
• 2 orange bell peppers
• 3 small tomatoes
• Cumin and coriander, to taste
• 1 teaspoon lemon juice
• 3 pitted dates
• Vegetable broth or water, enough to cover veggies in a pot

 

Preparation

Roughly chop all the veggies. Cover the carrots and onions with vegetable broth or water in a pot and bring to a boil. Reduce heat to low and let them cook for about 30 minutes or until tender. Throw all the ingredients (including the veggie broth mix) into a high-speed blender and blend until smooth and creamy, adding the spices as you like. Serve with tomato slices and cilantro if you want!

https://www.onegreenplanet.org/vegan-recipe/spicy-carrot-smoothie-with-bell-peppers-vegan/