В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 27 февраля 2018 г.

10-Minute Buddha Bowl With Creamy Cashew Sauce

This 10 minute Buddha Bowl is a perfect example of a fast yet healthy meal.

Restaurant-Style Garlic Naan

What can be done to get that soft, doughy restaurant-style garlic naan? In restaurants,

Raw Turmeric-Dusted Snack Balls

These turmeric balls are incredibly easy to make, amazingly healthy, and they can be

Protein-Packed Breakfast Quinoa Bowl

It may seem weird to eat quinoa in the morning but it actually makes a great breakfast.

Tahini Kale Protein Bowl

For this Tahini Kale Protein Bowl, we’re using quinoa, kale, broccoli, crumbled tempeh,

Bowl With Garlicky Dressing

In this recipe, leafy greens, broccoli, and seeds are topped with a creamy, lemony

Red Bean Sausages

These red bean sausages will become a staple in your household. Mashed red beans

Smoky Maple Veggie Sausages

These smoky and sweet breakfast sausages are infused with warm spices and maple

Roast Head of Cauliflower in Creamy Mushroom Sauce

Roasting cauliflower really brings out its flavour and it works just as well roasting the entire

Bacon and Goat Cheese Stuffed Mini Peppers with Balsamic Sweet Chili Sauce

These sweet and savoury, finger licking bundles of goodness are so good all by themselves

A Better Answer to Chronic Stress

If an epidemic is defined as a disease that affects whole populations without having a

Your Happiness Playlist

If you are blessed with ears that hear, there is high chance you have experienced the power

5 Lessons for Staying Active from Those Who Live to 100

There are many factors that can go into a long, healthy life—and what better place to start

Loneliness Harms Your Health

The desire for meaningful social connections is inherent in human nature.

Насколько вреден фуран?

Фуран возникает при нагревании натуральных ингредиентов продуктов питания в

воскресенье, 25 февраля 2018 г.

High-Protein Sweet Potato Black Bean Quesadillas

These nutrient-dense Mexican goodies will give you something to smile about! Lots of

Stuffed Peppers With Vegetables, Wild Rice, and Lemongrass

A simple mixture of veggies and wild rice cooked in olive oil gets stuffed into sweet bell

Turmeric Farro With Roasted Vegetables

This easy 20-minute meal combines fiber-rich farro with roasted summer veggies,

Roasted Veggie Noodle Bowls With Lemon Tahini Dressing

Veggie bowls always fit the bill when you are looking for a quick and easy meal that will

Paneer Tikka Masala

Don’t get intimidated by the list of spices, the beauty and flavor of authentic

Chocolate Paleo Magic Cookie Bars With Strawberry

These bars are crunchy, crispy, and packed full of magical flavors and nutrients.

Could tapping be the solution to chronic pain and anxiety?

On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique

вторник, 20 февраля 2018 г.

Yatsuhashi

This traditional sweet is made in 3 different ways; baked, unbaked, and unbaked with Red Bean Paste.

Sanpeijiru

Sanpeijiru is a salt-flavor based soup popular in Hokkaido, and it is enjoyed at both home

Eggplant Agebitashi

Nasu in Japanese means eggplant, and agebitashi means deep-fried and soaked.

Salmon in Foil

If you have tried this recipe and want to test some variations, here are some suggestions for

Poke Bowl

Poke is often served as an appetizer like a salad, but you can make it into a wholesome one

Monkfish Hot Pot (Anko Nabe)

Have you seen monkfish? If you’re thinking of that scary looking fish with a gigantic head

Chicken Fajita Soup

This soup is inspired by the flavours of chicken fajitas, which is grilled chicken with peppers

Chicken Marsala

 Chicken marsala is a quick and tasty dish where the chicken is sauteed in a pan and then

воскресенье, 18 февраля 2018 г.

White Russian

Author Notes: This rather unsubtle, postwar favorite was restored to relevancy by the

Cynar Spritz

Author Notes: The pretty, popular Aperol Spritz gets a dark, sultry update with a

Tequila Manhattan

Tequila Manhattan

Boulevardier

Author Notes: On the surface, the Boulevardier appears to be nothing more than a

Pickle Brine Martini

Author Notes: I like a 3 to 2 ratio of floral, botanical gin to bone-dry vermouth, but feel

Cherry-Hazelnut (Yeast) Bread

Author Notes: This bread is inspired by and adapted from Joanne Chang's fabulous

Kale & Kiwi Smoothie

Author Notes: Lots of feel-goodness from kale. But enough kiwi (and pineapple!) to

Beet, Berry, Tahini Smoothie

Author Notes: If you'd like to make a smoothie kit, combine the berries and tahini in a

Water Contamination and the Best Way to Make Sure its Safe

The short answer: An increase in industry lead to a rise in the number of polluting particles

6 Herbs to Help You Sleep

Our brains spend all day pulling in information. They need a chance to rest the conscious

the ultimate veggie lentil soup

This soup is particularly good for people who are trying to heal from leaky gut and have

воскресенье, 11 февраля 2018 г.

Pilau Masala


About Pilau: Pilau is just another word used in East Africa to mean “pilaf”, which as we

Orange Glazed Brussels Sprouts with Sweet Potatoes

This recipe is a ode to my childhood and the black parents that

Bourbon Peach Glazed Salmon

Sweeten up date night with this luscious bourbon peach glazed salmon that will nourish your

Vegetarian Muffuletta

Author Notes: What if the least important part of a traditional muffuletta sandwich is

DIY Cough Syrup

Author Notes: A DIY cough syrup made from kitchen cupboard staples, to help you

Carrot-Ginger Zinger Soup

Author Notes: I first discovered Szechuan pepper in Bon Appetit’s recipe for Spicy

Whole Slow Cooker-Poached Chicken

Author Notes: Very lightly adapted from Martha Stewart Living's One Pot.