В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

среда, 30 марта 2016 г.

The Connection Between Probiotics and Weight Loss

probitoics-and-weight-loss
Probiotics and weight loss go hand in hand. As scientific advances unfold, the known

Healthy Mac and Cheese

healthy-mac-and-cheese-hero
Our Healthy Mac and Cheese is rich in healthy fats from cashew milk, subtle sweetness from

Vitamin A: Everything You Need to Know

vitamin-a-everything-you-need-to-know
Vitamin A is a powerful antioxidant that plays an important role in forming and maintaining

DAILY SHAKE

An easy-to-make daily habit to help you maintain your Clean lifestyle.

Roasted Artichokes with Garlic and Lemon

roasted-artichokes-garlic
Artichokes are best stored in a dry plastic bag in the refrigerator, for up to a week if

Raw Mushroom Kale Rice [Vegan]


This faux rice dish is a healthy substitute for when you want the texture of rice without the

Lemon Poppy Seeds Doughnuts [Vegan]


While doughnuts feel like a fancier dessert to make, they're actually as easy as baking

Broccoli ‘Cheese’ Pasta Bake [Vegan]


Here's my own pasta bake, homemade sauce and all, with some of my favorite ingredients:

Save $31 Trillion – and The Planet

the benefits fo reduction in meat consumption
Between now and 2050, a global switch to diets that rely far less on meat and far more on

вторник, 29 марта 2016 г.

Red Wine and Your Gut?


You've probably heard that red wine can be a very healthy drink option, but you most likely

Protein-Packed Mango Shrimp Hand Rolls

Protein-Packed-Mango-Shrimp-Hand-Rolls
These hand rolls made with protein-packed shrimp, sweet mango, and creamy avocado

Pan-Seared Sea Scallops with Garlic Aioli

Seared Scallops & Paleo Garlic Aioli
The aioli is equally as simple. You’ll just whisk together a few simple ingredients you most

6 Exercises to Improve Shoulder Mobility

6-Exercises-to-Improve-Shoulder-Mobility
Shoulder pains and problems are common among weightlifters and athletes.

11 Simple Moves to Fix a Stiff Neck

11-Simple-Moves-to-Fix-a-Stiff-Neck
How many of you have dealt with a stiff neck over the last year?

четверг, 24 марта 2016 г.

CHOCOLATE PROTIEN SMOOTHIE

Chocolate Protien Smoothie - this is quick, easy, healthy and suits vegans and vegetarians it tastes so thick and creamy! | theeasyhealthyway.com
Chocolate Protien Smoothie is just like a chocolate milkshake, its thick and creamy and

CHOCOLATE AVOCADO PUDDING WITH HAZELNUTS AND SEA SALT

Chocolate avocado pudding with hazelnuts and sea salt. The most delicious fast and healthy dessert! Dairy-free, vegan and paleo.

CHOCOLATE AVOCADO PUDDING WITH HAZELNUTS AND SEA SALT

5 Dietary Changes That Improved Our Daughter’s Asthma


Most of us take the ability to breathe in and breathe out for granted;

Dairy-Free Matcha Smoothie


Matcha is a bit different than other green teas. The green leaves are steamed,

Blueberry Spinach Green Smoothie


Here is a delicious smoothie you can use to build your child’s healthy lunchbox.

Vegan and Gluten-Free Graham Crackers

Gluten-Free and Vegan Graham Crackers — Oh She Glows
Crispy, authentic graham crackers made gluten-free and vegan!

The #1 Exercise to Detoxify and Move Lymphatic Fluid

Ty Bollinger: You mentioned exercise. One of the best exercises that I’ve been getting over

среда, 23 марта 2016 г.

Miso-Glazed Salmon

Miso-glazed broiled salmon - quick and easy recipe that takes only 15 minutes | rasamalaysia.com
Miso-Glazed Salmon – quick and easy 3-ingredient Japanese miso glaze for the best and

Cheese Puffs (Gougeres)


Cheese Puffs (Gougeres) – best and easiest recipe for puffy, light and airy French cheese

Harumaki

Harumaki (Japanese Egg Roll) | Easy Japanese Recipes at JustOneCookbook.com
Spring rolls (or often called egg rolls and used interchangeably) is a dish found in East

Mitarashi Dango

Mitarashi Dango Recipe | JustOneCookbook.com
In Japan, there are several annual celebrations related to children and we decorate our

Zenzai – Oshiruko (Sweet Red Bean Soup)

Zenzai (Red Bean Soup) Recipe | JustOneCookbook.com
Zenzai is a traditional Japanese dessert.  It’s a thick sweet soup consists of boiled azuki

Rice Cracker Recipe

Homemade Rice Cracker Recipe (Kakimochi かき餅) | Easy Japanese Recipes at JustOneCookbook.com
The Chinese rice crackers that were brought to Japan during Heian Period (789-1185) were

воскресенье, 20 марта 2016 г.

9 Reasons Not to Pour Your Leftover Coffee Down the Drain


I do everything I can to get every last drop of coffee into my body before I leave the house in

Burmese Chicken Salad

22 Main Event Salads to Clean Out Your Fridge
All the ingredients were thoroughly coated with that pickled juice from the tea leaves, while

Dorayaki Recipe

Dorayaki | Easy Japanese Recipes at JustOneCookbook.com
Dorayaki (どら焼き) is best described as a dessert with red bean filling between two slices

Castella Cake Recipe

Castella | Easy Japanese Recipes at JustOneCookbook.com
Japanese Castella Cake, or Kasutera  in Japanese, is a popular Japanese honey

Takoyaki Recipe

Takoyaki Recipe | Easy Japanese Recipes at JustOneCookbook.com
Takoyaki  is a Japanese snack in the shape of little round balls containing pieces of

Candied Sweet Potatoes

Candied Sweet Potatoes (Daigaku Imo) | Easy Japanese Recipes at JustOneCookbook.com
The sweet potatoes were deep fried till crispy, glazed in a sweet sugary syrup and finished

среда, 16 марта 2016 г.

Watercress Soup [Vegan]


This easy Asian watercress soup has a slightly bitter taste, with some subtle sweetness.

Green Goddess Dressing

green-goddess-dressing
Green Goddess Dressing is on of the most versatile dressing recipes found in our best-

Buddha Bowl Recipe to Make Healthy Eating Easy (and Tasty)

clean-buddha-bowl-overhead
Everyone needs a Buddha Bowl recipe in their healthy kitchen repertoire.Instagram-

Chilled Roasted Asparagus Soup [Vegan]


Spring and summer are a time for transitioning from hearty stews to light soups like this

Raw Baobab Strawberry Cheesecake [Vegan]


These little cheesecakes start with a crust of almonds and dates, sweetened with just a

Spring Pea Toasts With Radish and Lavender [Vegan]


These spring pea toasts with radish and lavender are the perfect accompaniment to your

Spicy Spring Garden Pitas [Vegan]


Need a healthy lunch option that doesn't skimp on the flavor? These spicy pita pockets

Raw Zucchini Pad Thai [Vegan]


Spiralized carrots and zucchinis make the perfect noodles in this recipe for raw Pad Thai.

Raw Carob Coconut and Pear Cake [Vegan]


The crust of this amazing raw cake is made of almonds, carob, dates, and coconut oil,

Raw White Chocolate Cheesecake [Vegan]


Cacao butter is the star ingredient of this decadent dessert. The melt-in-your-mouth white

Raspberry Macadamia Coconut Chia Pudding [Vegan]


In this recipe, coconut chia pudding is layered with creamy macadamia butter, raspberry

Beets With Dill Cheese [Vegan]


Soft cashew cheese flavored with fresh dill sits on crisp beet slices in this unique

Black Sesame Ice Cream

Black Sesame Ice Cream
One of the key ingredients for this black sesame ice cream is the Asian black sesame

Soy Milk Hot Pot

Soy Milk Hot Pot (Tonyu Nabe 豆乳鍋) | Easy Japanese Recipes at JustOneCookbook.com
Soy Milk Hot Pot, or as we call it Tonyu Nabe