В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 10 июля 2021 г.

Kenchinjiru (Japanese Vegetable Soup)

Originally created as a Buddhist temple cuisine, Kenchinjiru  is a clear soup cooked with root vegetables, tofu, shiitake and kombu stock. It’s a well balanced, flavorful soup if you're looking for a meatless meal on a cold night.


Kenchinjiru (Japanese Vegetable Soup)

INGREDIENTS

For Vegan Dashi

For the soup

Seasonings


INSTRUCTIONS
 

  • Gather all the ingredients.
    Kenchinjiru Ingredients

To Prepare the Ingredients

  • Previous Night: Gently clean kombu with a damp towel. NEVER wash kombu and do not remove the white powder (that’s where the umami flavor comes from!). These days kombu is pretty clean. Soak kombu in 5 cups of water overnight. If you don’t have time, skip soaking and go to the next step.
  • Slowly bring the kombu water to a boil. Right before the water boils, remove and discard the kombu. Turn off the heat and set it aside.
  • Put dried shiitake mushrooms in a small bowl and cover with water. Place a smaller bowl on top to make sure mushrooms are submerged.
  • Wrap the tofu with a paper towel and place it on a plate. Put another plate on top to press the tofu, drain for 30 minutes.
  • Cut konnyaku into bite-size pieces. You can use a spoon to cut konnyaku. By giving konnyaku uneven texture, the surface will absorb more flavor. Then boil for 2-3 minutes to get rid of the odor. Drain the water and set it aside.
  • Peel and cut daikon, carrot, and taro (satoimo) into slices. For daikon and carrot, I slice them thinly so it will take less time to cook. For satoimo, I cut into about ¼” (6 mm) slices and soak in water to get rid of the slimy texture.
  • Scrape the gobo skin with the back of a knife under running water. Cut in half lengthwise and slice thinly. Soak in water for 5 minutes and drain.
  • When shiitake mushrooms are soft and hydrated, squeeze the liquid out and set the mushrooms aside. Strain the shiitake dashi into a finely meshed sieve to get rid of particles and set aside.
  • Remove and discard the stem of shiitake mushrooms and cut into quarters.

To Cook Kenchinjiru

  • Heat a large pot and add sesame oil. Sauté daikon, carrot, taro (satoimo), gobo (burdock root), and konnyaku until the oil coats the ingredients.
  • Then add shiitake mushrooms. Tear tofu with your fingers and add into the pot (If you are using silken tofu, use a knife to cut and add it right before serving). Tofu will absorb more flavor when it is torn by hands. Saute until all the ingredients are coated with the oil.
  • Add the shiitake dashi and kombu dashi and bring it to a boil.
  • Turn down the heat to simmer. Cook for 10 minutes, skimming occasionally. Use a fine-mesh skimmer, skim off the foam and scum on the surface. Tip: Fill up a 1-cup measuring cup with water and clean the strainer in it. Exchange the water when it gets too dirty.
  • After 10 minutes, add sake and salt and continue to cook until the vegetables are all tender. Finally add the soy sauce.

To Serve

  • Right before serving, cut the scallion. Serve the soup and garnish with scallion. Sprinkle Shichimi Togarashi and Sansho Pepper, if you like it spicy.

To Store

  • You can keep the leftovers in an airtight container or the pot and store in the refrigerator.

https://www.justonecookbook.com/kenchinjiru/?utm_source=Just+One+Cookbook+Newsletter&utm_campaign=cafd48d954-EMAIL_CAMPAIGN_2021_06_17_04_22_COPY_01&utm_medium=email&utm_term=0_366dec22de-cafd48d954-111721857 

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