This healthy Pumpkin Spice Latte -less latte is filled with protein to keep your blood sugar
steady (key to keeping your mood steady, too) and anxiety-busting spices like cinnamon, allspice, and nutmeg. The ground ginger will calm your nervous tummy and it's sweetened with honey, a natural sedative. Plus, there's nothing more soothing than pumpkin-y deliciousness.
http://www.meghantelpner.com/blog/healthy-pumpkin-spice-latte/
steady (key to keeping your mood steady, too) and anxiety-busting spices like cinnamon, allspice, and nutmeg. The ground ginger will calm your nervous tummy and it's sweetened with honey, a natural sedative. Plus, there's nothing more soothing than pumpkin-y deliciousness.
Prep time:
Cook time:
Total time:
Yield: Serves 1
When you think you're in need of caffeine, turn to this – delicious, comforting nutrition.
Ingredients
- ¼ cup hemp seeds
- 3 tbsp organic BPA-free canned pure pumpkin (not pumpkin pie filling!)
- 1 tsp pure vanilla extract
- 1 tsp Dandy Blend
- ½ tsp cinnamon
- ¼ tsp allspice
- ¼ tsp ground ginger
- ¼ tsp nutmeg
- 1 cup hot water
- Raw honey to taste
Make It Like So
- Blend and enjoy!
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