Burmese tofu is made from chickpea flour, making it soy-free — it's also super-easy to make, and this recipe includes three ways to use it. The first is a tofu "egg" salad. All you do is mash some of the tofu with a fork, add a little egg-free mayo, mustard, black salt (and maybe a little paprika if you are up for it), spread that goodness on your favorite bread. Next, are beer-battered, double-coated, cheezey-tastin’ Burmese tofu nuggets! These little babies are like a cross between mozzarella sticks and chicken nuggets. The last version is a yummy Myanmar salad. You can serve it cold like this, as more of a salad type of appetizer, or you can warm it up so it gets all soft and gooey and serve it with rice or noodles as part of a main course.
HOW TO MAKE BURMESE CHICKPEA TOFU — PLUS THREE RECIPES! [VEGAN, GLUTEN-FREE]
INGREDIENTS
FOR THE BURMESE CHICKPEA TOFU:
- 2 cups chickpea flour
- 4 cups water, divided
- 1 teaspoon vegetable bouillon powder
- 1/2 teaspoon turmeric
FOR THE “EGG” SALAD:
- 8 ounces Burmese chickpea tofu
- 1/4 cup vegan mayonnaise
- 1/2 teaspoon yellow mustard
- 1/4 teaspoon kala namak (black salt)
FOR THE TOFU NUGGETS:
- 8 ounces Burmese chickpea tofu
- 2/3 cup vegan-friendly beer
- 1/2 cup flour
- 1/2 cup bread crumbs (optional)
- 1/4 cup nutritional yeast
- 1/4 cup panko bread crumbs
- Oil, for frying
FOR THE MYANMAR SALAD:
- 8 ounces Burmese chickpea tofu
- 2 tablespoons peanut oil
- 1 garlic cloves, thinly sliced
- 1 tablespoon tamari/soy sauce
- 1/2-inch piece fresh ginger, grated
- 1 teaspoon lemon juice
- A pinch of red chili flakes
PREPARATION
TO MAKE THE BURMESE CHICKPEA TOFU:
- Pour half the water, 2 cups, and the rest of the ingredients into a bowl and whisk/blend well.
- Pour the other 2 cups water into a medium-large pot and bring to a boil.
- Slowly pour the flour mixture into the boiling water while stirring.
- Lower the heat to medium, and continuously stir for 5-7 minutes, until the mixture gets very thick.
- Pour the mixture into a ca 6×10-inch ovenproof form lined with parchment paper.
- Allow to cool to room temperature before chilling in the refrigerator for at least one hour.
TO MAKE THE “EGG” SALAD:
- Mash the tofu with a fork, but not too much, until you get the desired consistency.
- Add the rest of the ingredients to the tofu and mix well.
- Serve on your favorite bread along with some extras, like tomatoes, avocado, and red onion.
TO MAKE THE NUGGETS:
- Slice a chunk of tofu in half, horizontally, so that you get two pieces, each half as thick/high as your original slab. Now, cut these into nugget-sized pieces.
- Prepare three bowls. In the first bowl, mix the flour and beer to form a batter. Pour the normal bread crumbs into the second. And, in the third, blend the nutritional yeast and panko.
- Dip each piece of tofu in the batter, then the normal bread crumbs, the batter again, and then the panko/nutritional yeast mix.
- Heat some cooking oil in a small pot, and when it is hot enough, deep fry each piece of tofu until you get a lovely, golden-brown nugget.
- Serve with your favorite dipping sauce.
TO MAKE THE MYANMAR SALAD:
- Slice the tofu into short, noodle-shaped pieces.
- Heat the oil in a small frying pan, and fry the garlic until it gets just a little color. Remove the pan from the heat. Remove the garlic and chop finely.
- Mix all the ingredients, including the garlic-infused oil (but not the tofu) in a small bowl.
- Pour the dressing over the tofu pieces and turn gently to blend, coating all the pieces.
- Serve on a bed of lettuce with some fried/roasted red peppers and some spring onions.
Комментариев нет:
Отправить комментарий