Grab a big bowl of japchae! This Korean dish is made by sautéeing clear noodles made from sweet potato starch in a sweet soy sauce with vegetables. Each bite is packed with healthy vegetables and plant protein for a delicious gluten-free meal.
JAPCHAE: KOREAN SWEET POTATO NOODLES WITH TOFU [VEGAN, GLUTEN-FREE]
INGREDIENTS
- 1/4 cup low-sodium soy sauce or gluten-free tamari
- 2 tablespoons liquid sweetener
- 1 cup firm tofu diced, about 7 ounces
- 8 ounces sweet potato starch noodles (japchae)
- 4 ounces spinach fresh
- 1 tablespoon vegetable oil
- 1 cup yellow onion, thinly sliced
- 2 garlic cloves, minced
- 6 Shiitake mushrooms, stems removed and thinly sliced
- 1/2 cup carrots, shredded
- 2 scallions, stalks cut into 1-inch pieces
- 1 1/2 teaspoons sesame oil
- 1 teaspoon sesame seeds
PREPARATION
- In a medium-sized bowl, whisk together soy sauce and sweetener. Add in tofu, gently stir to coat, and allow to marinate while you prepare other ingredients.
- Bring a large pot of water to boil, enough to fit the noodles. Cook noodles in boiling water for 5 minutes. Do not discard water. You will use it for blanching the spinach. Use tongs to transfer to a colander and rinse noodles under cool running water. Cut the noodles into 6-inch long pieces with scissors. Set aside.
- Blanch spinach in the same pot of water that you cooked the noodles for 1 minute, until wilted. Drain the water and rinse under cold running water. For spinach into a ball and squeeze out excess water. Use a knife to cut the spinach ball in half. Set aside.
- Heat a large saute pan over medium-high heat. Add 1 tablespoon oil and allow to heat up. Add onion, garlic, mushrooms, and carrot, sauté for 2 minutes. Add scallion and sauté 1 minute. Add tofu and cook 1 minute to warm (do not discard sauce).
- Turn heat to low and add noodles, spinach, sesame oil and sauce. Gently stir to combine until noodles are coated with the sauce. Serve topped with sesame seeds.
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