This recipe is healthy and satiating, vibrant, and flavorful. And these Stuffed
Peppers are perfect for when you need an easy weeknight dinner that you can whip together effortlessly.Stuffed Peppers [Vegan]
Ingredients
- 6 bell peppers
- 1 tablespoon coconut oil
- 3 cloves garlic finely chopped
- 1 yellow onion finely chopped
- 1 tomato chopped
- Pinch sea salt plus more for sprinkling
- Pinch pepper plus more for sprinkling
- 12 ounces Vegan ground beef (or 1.5 cups green/brown lentils)
- 1 teaspoon Italian seasoning
- 1 cup cooked rice
- 1 cup tomato sauce
- 1/3 cup Vegan Mozzarella
- Fresh basil chopped, to sprinkle
Preparation
- Preheat oven to 400°F. Cut the tops off the bell peppers and scoop out the core and inner seeds. Place the bell peppers into a rectangular baking dish (9 x 13-inch).
- In a saucepan combine the coconut oil, garlic, onion, tomato, a generous pinch of sea salt and pepper. Cook until softened and the onion turns translucent, about 10 minutes. Add the vegan ground beef (or lentils) and
- Italian seasoning and cook until browned. Pour in the rice and the tomato sauce. Stir to combine.
- Stuff the bell peppers with filling and top each with mozzarella cheese. Sprinkle with more sea salt and pepper.
- Cover the baking dish with foil (or reusable cover) and cook for 40 minutes, or until the peppers are tender.
- Remove foil and cook for another 10 minutes, until the cheese is bubbly. Sprinkle with fresh basil and serve.
https://www.onegreenplanet.org/vegan-recipe/stuffed-peppers-vegan/

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