В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 6 октября 2015 г.

PALEO-FRIENDLY PARSNIP FRIES

Going paleo doesn't mean you have to forsake french fries for good—you've just got to think
outside of the box a little. The natural buttery sweetness of these parsnip fries pairs beautifully with the bright citrus notes of a sorrel mayo. Frying them twice in lard—high in good monounsaturated fats—allows the fries to get perfectly crispy.
Parsnip Fries
Yield: 4 servings
Active Time: 
2 1/2 pounds parsnips 
1 quart lard 
Sea salt, to garnish 
Smoked paprika, to garnish
orrel Mayo 
2 cups packed sorrel, roughly chopped 
1/2 teaspoon Dijon mustard 
1 shallot, chopped 
1 clove garlic 
1/2 cup mayonnaise 
Pinch sea salt
Begin by peeling parsnips, then cut them lengthwise into sticks. Put the fries into a large bowl of cold water and refrigerate for at least 1 hour or up to 8 hours.
Heat the lard in a heavy bottomed pot to 325 degrees, or to when the oil bubbles around the handle of a wooden spoon, being cautious of the hot fat. Drain and pat dry the fries with a paper towel. Working in batches so as not to crowd the pot, fry parsnips until light gold in color, around 3 to 4 minutes. Remove from the pot with a slotted spoon and drain onto a paper towel. Let cool.
When all the parsnips have been fried a first time around, increase the heat until lard reaches 375 degrees. Fry the parsnips again, in batches, for around 3 minutes until they reach a beautiful golden brown color. Remove from oil, drain onto a paper towel, and season immediately with sea salt and smoked paprika.
For the sorrel mayonnaise, place the sorrel, mustard, shallot, garlic, and mayonnaise in the small bowl of a food processor. Process until smooth. Season to taste with salt. Store in the fridge, or serve immediately with fries.
https://thrivemarket.com/blog/needs-potatoes-can-make-crisp-paleo-friendly-parsnip-fries?uid=694761&uaexptime=1759430896&uatoken=f079c199d1a6e56667eff0af18bb7cbc6f6aab60fac920b707c199352a8f0c9f&ccode=OCTOBER10&utm_source=Sailthru&utm_medium=email&utm_campaign=2015_10_06_HealthySwaps_Leads&utm_term=Leads%20-%20Less%20Early%20Engagement

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