If you are looking for a healthy light meal (or a side dish) you just cannot go wrong with this tasty roasted cauliflower and chickpea quinoa and arugula salad/grain bowl!
Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing
A quinoa and arugula salad bowl with roasted cauliflower, chickpeas, almonds, feta, pomegranate and plenty of fresh herbs that is tossed in a lemony tahini dressing.
ingredients
- 1/4 cup tahini
- 2 tablespoons lemon juice (~1/2 a lemon)
- salt to taste
- water
- 1 small head cauliflower, cut into bite sized florets
- 1 tablespoon oil
- 1 teaspoon ground cumin
- salt and pepper to taste
- 1/2 cup quinoa
- 1 cup water
- 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry)
- 4 cups baby arugula
- 1/4 cup feta, crumbled (optional)
- 1/4 cup almond slivers, lightly toasted
- 1/4 cup pomegranate
- 1/4 cup fresh herbs (one of or a mixture of parsley, mint, cilantro)
FOR THE TAHINI DRESSING:
FOR THE SALAD:
directions
- Mix the tahini, lemon juice and salt along with enough water to get a dressing like consistency.
- Toss the cauliflower in the mixture of the oil, cumin salt and pepper, place on a baking sheet in a single layer and roast in a preheated 400F/200C oven until it starts to caramelize, about 20-30 minutes, mixing half way through.
- Meanwhile, bring the water and quinoa to a boil, reduce the heat and simmer, covered, until the quinoa is tender and has absorbed the water, about 15-20 minutes, remove from heat and let sit for 5 minutes, covered.
- Mix everything, toss with the tahini dressing and enjoy!
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