В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 28 сентября 2019 г.

Strawberry Rhubarb Crumble

Strawberry Rhubarb Crumble
This simple strawberry rhubarb crumble is sweet, tart, and wonderfully light. It's the perfect dessert for summer nights! It's also a great go-to for dinner parties during summer because it’s a such an easy make-ahead treat that takes less than 20 minutes to prepare. You can even make it a day or two before, store in the fridge, take it out a few hours before the guests arrive, and bake right before serving dinner. It’s always a crowd pleaser, especially when served warm with a scoop of dairy-free vanilla ice cream. This strawberry rhubarb crumble is naturally dairy-free and vegan and you can make it gluten-free by using certified gluten-free oats. Feel free to taste test as you’re preparing the filling and add more maple syrup if you like yours sweeter.

Strawberry Rhubarb Crumble [Vegan, Gluten-Free]

Ingredients

Filling

  • 2 and 1/2 cups rhubarb, chopped into 1” pieces
  • 2 cups strawberries, chopped
  • 1/2 cup pure maple syrup
  • 1 teaspoon cinnamon, ground
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon arrowroot powder

Crumble and Topping

  • 1 and 1/4 cups GF rolled oats
  • 1 cup walnuts
  • 1/2 cup unsweetened shredded coconut
  • 4 tablespoons unrefined coconut oil, melted
  • 2 tablespoons pure maple syrup
 

Preparation

  1. Preheat the oven to 350°F and grease an 8″x8″ baking dish with coconut oil
  2. Add all filling ingredients to a large bowl and stir to combine. Let the mixture sit for at least 10 minutes while preparing the crumble
  3. Throw in all topping ingredients in the food processor and pulse a few times to coarsely chop into crumbs
  4. Pour the fruit mixture into the baking dish and top with the crumble.
  5. Bake in the oven for about 40-45 minutes or until the topping is golden and the fruit is bubbling.
  6. Let it cool for 30 minutes and serve warm or at room temperature. Store leftovers at room temperature for up to 2 days or in the fridge for a week
https://www.onegreenplanet.org/vegan-recipe/strawberry-rhubarb-crumble-vegan-gluten-free/

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