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пятница, 18 октября 2019 г.

Vegan Cacio e Pepe

Our Vegan Cacio e Pepe with Smoky Balsamic Chickpea Tofu Bits in a white skillet
Vegan Cacio e Pepe with Smoky Balsamic Chickpea tofu. Spaghetti is tossed with
pepper and vegan parm and the topped generously with smoky chickpea tofu bacony bits for a wonderful weeknight meal. Vegan Recipe, Soy-free, Can be Gluten-free

Vegan Cacio e Pepe

Our Vegan Cacio e Pepe with Smoky Chickpea Tofu Bits in grey Bowl

Ingredients

For the Balsamic Roasted Chickpea Tofu:

  • 3/4 cup (186 g) finely chopped chickpea tofu or pressed and chopped firm tofu
  • 1 tsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1 tbsp balsamic vinegar
  • 2 tsp maple syrup , or use sugar/sweetener of choice
  • 1/4 tsp salt or 1 tsp soy sauce/liquid aminos for soyfree

Pasta:

  • 8 oz Spaghetti
  • 2 tbsp olive oil
  • 3 cloves of garlic , finely chopped
  • 1/2 tsp red pepper flakes , divided , use less for less heat
  • 1/2 tsp freshly ground black pepper (use less for less heat)
  • 1/3 cup (37.33 g) vegan parm (recipe below) or use other store bought parm
  • 1/2 cup (118.29 ml) pasta water
  • 1/2 to 1 tsp freshly ground black pepper
  • chopped parsley or basil or othr herbs for garnish

Vegan Parm:

  • 1/3 cup (37.33 g) almond flour , (or a mix of 1/4 cup pumpkin seeds blended into a coarse meal and 2 tbsp breadcrumbs for nut-free)
  • 1 tsp nutritional yeast
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1/2 tsp lime juice
  • 1/2 tsp lime or lemon zest
  • 1/2 tsp brine from pickle jar or pickled jalapeno, or use 1/4 tsp white vinegar

Instructions

  • Cook the spaghetti according to instructions on the package and set aside
  • Make the Smoky Chickpea Tofu: Heat oil in a small skillet over medium heat. When hot, Add the chickpea tofu (or pressed and chopped firm tofu). Mix for a few seconds. add the rest of the ingredients and mix well. cook until the sauce thickens. Taste carefully and adjust flavor with more salt, vinegar or maple. and a few drops of liquid smoke for extra smokyness.
  • Make the Parm: Mix everything under parm until it resembles fat crumbs. Press and mix a couple of times. Taste and adjust salt and zest.
  • Pasta: Heat olive oil in a large skillet over medium low heat. Add garlic and cook for half a minute. Add the black pepper and half the pepper flakes and cook until the garlic is golden
  • Add half of the parm and pasta water and bring to a good simmer. Add the spaghetti and toss to coat.
  • Sprinkle in rest of the parm, half the smoky tofu, black pepper, remaining pepper flakes and parsley and toss lightly and serve. Top each bowl with more smoky chickpea tofu.
    Store: Refrigerate for upto 2 days. The pasta absorbs moisture on sitting so Reheat with some water or broth.

Notes

Nut-free: Use a mix of 1/4 cup pumpkin seeds blended into a coarse meal and 2 tbsp breadcrumbs.
https://www.veganricha.com/2019/10/vegan-cacio-e-pepe-with-smoky-chickpea-tofu.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+blogspot%2FyPHzu+%28Vegan+Richa%29

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