Avocado is a super food for fertility as it's packed with folate and it's high in monounsaturated fat, which is great to support hormonal balance.
INGREDIENTS
- 1/2 head organic cauliflower
- 3 pasture-raised organic eggs, divided
- kosher salt
- ghee
- 1 avocado, peeled and pitted
- juice of 1 lemon
- pinch red chili flakes
INSTRUCTIONS
- Grate cauliflower on a box grater. Transfer to a large bowl and mix with 1 egg and a large pinch of salt.
- In a large skillet over medium heat, heat ghee. Add 2 big scoops of cauliflower mixture to pan and shape into a round patty. Repeat to make a second patty. Let cook until golden brown, about 5 minutes, then carefully flip. Cook 3 more minutes. Transfer to a plate.
- In same skillet, fry remaining 2 eggs and set aside.
- In a small bowl, mash avocado with lemon juice. Season with salt. Spread on top of cauliflower “toast.” Sprinkle with red chili flakes. Top each with a fried egg. Serve immediately.
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