GRAPEFRUIT ROSEMARY WATER

It can be hard to drink the recommended amount of water everyday because it’s kind of
boring and has no flavor.
Naturally flavored water gives you kind of a “double whammy” so to speak. Not only do you get the water your body needs but you are also helping to detox your body. When my body is hydrated I have more focus, I’m not fatigued and my skin looks so much better. Seriously, I can see my puffy eyes fade and I just feel like I look younger. It’s amazing what water can do for our bodies!
It’s so important to get into the habit of drinking more water. Prepare this before you go to bed and you’ll wake up with a cold, refreshing way to start the day. Every single cell of our bodies depend on water to function properly. Don’t starve your cells…feed them with this delicious grapefruit rosemary water concoction!

GRAPEFRUIT ROSEMARY WATER

Ingredients

• 1 large grapefruit
• 1 sprig fresh rosemary
• 2 quarts fresh water

Instructions

1. Wash the outside of the grapefruit and slice into 1/4 inch slices.
2. Place the grapefruit slices, sprig of rosemary and water into the pitcher, stir and place in the refrigerator to chill.

http://amyinthekitchen.com/grapefruit-rosemary-water/