Chia Banana Mango Trifle

It can easily be enjoyed for breakfast or dessert as soaking the chia seeds allows for quick
convenience at any time of the day with just a little prep work in advance. The honey and fruit give a fantastic kick of sweet and fresh to liven up the simple trifle. Enjoy this Chia, Banana and Mango Trifle!

Chia Banana Mango Trifle

Ingredients

•  3 T chia seeds
•  ¾ cup milk (almond, coconut or other milk of choice)
•  2 t honey
•  1 banana, sliced
•  Small handful fresh mango chunks

Instructions

•  Add the chia seeds in a bowl and mix thoroughly together with the milk and honey.
•  Place the bowl in the fridge and leave to sit overnight or for a couple of hours during the day.
•  When ready to eat, remove the bowl from the fridge and give all the ingredients a good stir together.
•  Add the chia mixture to a glass and top with the fresh fruit. You can also layer some chia mix, then add some pieces of the fresh fruit, add more of the chia mix then top with the rest of the fresh fruit.

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