These crispy red lentil nuggets are so delicious and full of protein! You'll love them!
Crispy Red Lentil Nuggets [Vegan]
Ingredients
- 1 cup red lentils
- 1/2 cup flour
- 1 cup of grated onion
- 1 cup of grated carrot
- 1 cup of grated potato and spices
- oil for cooking and frying
Preparation
- Soak 1 cup lentils for 20-25 minutes.
- Cook grated and diced veggies in 1 tablespoon oil with salt. Cook in skillet for about 15 minutes. It did stick in the skillet a bit while cooking.
- Blend spices, flour and soaked lentils in food processor. Pulse to break everything up but leave some texture.
- Mash cooked veggies with the chunky dough.
- Coat hands with oil and form nugget shapes from the mixture. Fry in oil. Or bake at 375ºF for 30-40 or until golden. Flip while cooking to make both sides crispy.
https://www.onegreenplanet.org/vegan-recipe/crispy-red-lentil-nuggets-vegan/
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