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The very first one was on Corn Island, which is a remote island located in the Caribbean Sea. The sun was shining bright and the heat was almost reaching 30º: those were the perfect conditions for a cold tropical drink. The one we tried was made with mangoes, bananas, and pineapple. The balance of each flavour was absolutely exquisite; the mango gave it a touch of sweetness; the banana made it wonderfully creamy, whereas the pineapple added a hint of acidity.
Tropical Mango Coconut Smoothie Bowl
INGREDIENTS
Smoothie
2 frozen bananas
1 orange, peeled and seeded
½ an ataulfo mango
1 tbsp of yogurt (I used coconut yogurt)
1 tsp of turmeric
¼ cup of coconut milk
½ cup of water
1 tbsp of lime juice (optional)
2 frozen bananas
1 orange, peeled and seeded
½ an ataulfo mango
1 tbsp of yogurt (I used coconut yogurt)
1 tsp of turmeric
¼ cup of coconut milk
½ cup of water
1 tbsp of lime juice (optional)
Toppings
Mango chunks
Coconut flakes (raw or toasted, to taste)
Hemp hearts
Yogurt (I used coconut yogurt)
Passion fruit
Toasted pepitas
Mango chunks
Coconut flakes (raw or toasted, to taste)
Hemp hearts
Yogurt (I used coconut yogurt)
Passion fruit
Toasted pepitas
INSTRUCTIONS
- Place all ingredients of the smoothie in the blender. Blend until creamy and smooth.
- Pour in your favorite bowl.
- Top with your preferred toppings & enjoy as you feel transported to a warm tropical destination.
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